Kundalini yoga is the physical, mental and spiritual discipline of the force, consciousness and awareness. Practitioners refer to Kundalini yoga, the yoga of awareness because they claim extended sensory sensitivity, enhances intuition and combines individual awareness infinite consciousness of God. Considered as an advanced form of yoga and meditation, the aim is to cultivate and exploit the unlimited creative and spiritual potential that exists within every human being.
Definitions:
Several definitions of Kundalini yoga has been used in the East and modern Western learning. According to various prominent educators and writers, has been described as Kundalini Yoga:
An active approach to awaken kundalini contrasting colour with a passive approach.
Kundalini
Yoga consists of active asana, pranayama, kriyas based and meditation
that is designed to improve the nervous system, Gland, mental faculties,
balancing chakras and build spiritual strength while it integrates the
flow of kundalini energy.
Kundalini Yoga, on the highest form is practiced with the
purpose to achieve happiness, open heart Center, to develop power,
serving others, achieve self-realization and eventually merging to
God-consciousness.
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